workout your values VOL.2

Through the Workout your values vol.2 project we intend to encourage reflection on the importance of values and to know which ones are important to us.

We will use different sports (capoeira, ultimate, athletics…) to discuss which values are most important to us as individuals and as part of a society.

DATE: 1 to 10 September 2023

PLACE: Navarredonda de Gredos/ Spain

PARTICIPANTS: 37 young people from 18 to 25 years old

COUNTRIES: Spain, Greece, Portugal, Romania, Italy and Croatia

LANGUAGE: The working language will be English.



  • understand the importance of the values they have in our life and in our day to day
  • explore how sports help promote different values
  • promote intercultural understanding through team play and collaboration
  • promote respect between different cultures and the feeling of Europeanism
  • promote a more active lifestyle and raise awareness of unusual sports
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